What is Self-Care? | Year of the Caregiver

What is Self-Care? | Year of the Caregiver

What is Self-Care? Dear Caregivers, “Self-care is a continuous act of choosing to live your best life, no matter the circumstances.” I am not sure where I first read this, or who said it, but I wrote it down, and it keeps resonating in me. The definition of “self” is...